Frequently Asked Questions
What primary services do you offer?
Weekly group yoga classes, individual sessions, private events, and on-location workshops for athletes and teams.
What do you specialize in?
Vinyasa yoga, restorative yoga, and yoga for athletes
What are the rates of your services?
Group classes range from $10-$15+tax, individual sessions are $40+tax. Contact for private event pricing and on-location workshops.
What payment methods do you accept?
Clients can pay via check, cash, or Venmo @Emily-Schneider-Yoga
Pay as you go, and your first group class is always free!
Are you a certified yoga instructor?
Yes! I am certified by the Yoga Alliance as a registered yoga teacher (RYT-200).
Do I need to sign-up for class?
No. Show up and settle in. Easy!
What do I need to bring to class?
Both locations have everything you need to participate in a yoga class including mats and props. Of course, you are welcome to bring your own mat and props.
What level are your classes?
My classes are for EVERYONE! You do not need any special skills or prior yoga experience. I want everyone to feel comfortable whether this is your first class or your 100th. Most poses can be adjusted to any level, allowing you to practice in a way that feels right for you. You are in charge! I'm merely the facilitator.
What can I expect at a group yoga class?
Classes begin with rest and breathwork, followed by light stretching. After the body is warmed up, we move through various yoga poses, using our breath to guide us into the next posture or movement. Class ends with svanasana or a restorative rest to seal the benefits of the practice.